Welcome! Good Day! Bienvenido! Bonjour! Bienvenu! Bem Vindo!
Life can be difficult! Certain situations can really be overwhelming! I am here to walk with you on the path to good mental health.
Through listening, understanding, discussing, and engaging both sides of your brain (the logical one and the playful intuitive one)
we will work together on the issues that concern you the most. The path to good mental health takes dedication, persistence, love,
hard work, and education. It requires also making choices that are often difficult. Therapy is a two-way street and we are here
to work together. My approach is Existential-Humanistic with a strong analytical background. However, I also use evidence-based interventions.
It would be my honor to help you !
SEND ME AN EMAIL: INFO@DRSUZANA.COM for therapy sessions on-line or face-to-face
What MEANS Existential/Analytic ?
My treatments aim at maintaining a careful balance of identifying and addressing
problems while also emphasizing existing strengths. I may use short or long-term formats, existential/analytic and/or cognitive psychotherapy, sometimes accompanied
by techniques such as EMDR or art expressions such as sand trays.
Mis tratamientos buscan establecer un equilibrio entre los problemas a solucionar
y las fuerzas ya existentes en la persona. Puedo adoptar un formato de largo o corto
plazo y una perspectiva existencial/analitica o cognitivo/comportamental, y puedo
acoplar a estas perspectivas el uso de arte y del trabajo con arena.
In attempting to understand how individuals experience their lives, I have found
it helpful to adopt an existential analytic approach. I strongly believe that we all
have the potential to experience greater meaning in our lives and that the processes
of inner search are inherently transforming. In addition, I believe that we are part
of various systems that influence our thoughts, feelings, and behaviors.
Con el propósito de entender como las personas experimentan sus vidas, adopto
una perspectiva existencial/analitica. Creo firmemente que tenemos todos el
potencial de experimentar una vida plena; el proceso de busca de si es ya
un proceso transformativo. Ademas, creo que somos partes de varios sistemas
que influencian nuestros pensamientos, sentimientos,
y comportamientos.
The influence of having lived in different parts of the world has given me
a complex identity that integrates different philosophical perspectives;
by extension, this integration is also translated into my practice.
El hecho de haber vivido en varios países me dio una identidad compleja
que integra varias ideas filosóficas. Esa integración es, por extension,
transmitida en mi practica y clínica.
